Techniques For Enhancing Self-Esteem

Self-esteem is your perception of how others view you, which often determines how you view yourself.  

The phrase "low self-esteem" means you have low expectations of the opinions other people may hold about you.

The condition of our self-esteem is dependent on our past experiences; therefore, a low self esteem is usually a consequence of a past experience that was consistent enough to instill a lack of confidence about a particular issue on a subconscious level.

We all have issues subsconsciously affecting our self-esteem.  It is necessary to repair the dark areas of your self-esteem in order to live life to the fullest.   Techniques For Enhancing Self-Esteem can help you pin pinpoint and address the issues that negatively affect your self-esteem.

Written by an expert ghost writer, and professionally recorded by an experienced voice over specialist, this high quality self-help audio book will offer more than 2 hours of productive listening towards your self-improvement.

The audio book will be stored on a CD-R, and will be in mp3 format, so you can listen to it directly on your computer, or you can transfer the mp3 files to your favorite media player for convenient listening at work, in your car, at the gym, etc.